Jack in The Box Lighter Options Menu Prices 2025

Jack in the Box’s Lighter Options menu offers delicious yet healthier alternatives without compromising on flavor. For those looking for a lighter bite, the Grilled Chicken Salad features fresh greens, tender grilled chicken, and a light dressing, perfect for a refreshing meal. The Southwest Chicken Grilled Wrap offers bold flavors with a lower calorie count, combining grilled chicken, veggies, and a zesty sauce in a soft tortilla. The menu also includes options like the Grilled Chicken Sandwich, which provides a satisfying yet lighter choice, along with sides like a side salad or apple slices to complement the meal.

Jack in The Box Lighter Options Menu 2025

Jack in the Box’s Lighter Options menu offers healthier choices like the Grilled Chicken Salad, Southwest Chicken Grilled Wrap, and Grilled Chicken Sandwich. Each option is crafted with fresh ingredients, providing flavorful meals with fewer calories. Complement with sides like apple slices or a side salad for a balanced meal.

Jack in The Box Lighter Options Menu Prices

Menu Item	Prices	Calories
GARDEN SALAD W/ GRILLED CHICKEN	$7.69	Cal: 260 – 510
GARDEN SALAD W/ CRISPY CHICKEN	$7.69	Cal: 470 – 720
SOUTHWEST SALAD W/ GRILLED CHICKEN	$7.69	Cal: 360 – 610
SOUTHWEST SALAD W/ CRISPY CHICKEN	$7.69	Cal: 570 – 820
SIDE SALAD	$2.79	Cal: 110 – 360
Garden Salad w/ Crispy Chicken Combo	$12.19	800-1640 Cal
Southwest Salad w/ Grilled Chicken Combo	$12.19	620-1460 Cal
Southwest Salad w/ Crispy Chicken Combo	$12.19	830-1670 Cal
Garden Salad w/ Grilled Chicken Combo	$12.19	580-1420 Cal

Jack in The Box Lighter Options Menu Allergen Information

Menu Item	Contains Soy	Contains Egg	Contains Fish	Contains Milk	Contains Peanuts	Contains Tree Nuts	Contains Wheat
Garden Salad w/ Grilled Chicken	No	No	No	Yes	No	No	No

Jack in The Box Lighter Options Menu Nutritional Information

Menu Item	Calories	Total Fat	Carbohydrates	Protein	Sodium
Chicken Fajita Pita	330	9g	35g	27g	790mg
Garden Salad with Grilled Chicken	260	8g	12g	30g	—
4-piece Chicken Nuggets	240	17g	13g	9g	600mg
Side Salad	20	0g	4g	1g	10mg

Jack in The Box Lighter Options Menu Deals Information

Menu Item	Price (USD)	Calories
Garden Salad with Grilled Chicken	$7.69	260
Chicken Fajita Pita	$5.19	330
Jr. Jumbo Jack	$1.39	400
Jr. Jumbo Jack Cheeseburger	$1.79	440
Side Salad	$1.69	20

Best Selling Items Of Jack in The Box Lighter Options Menu

Garden Salad with Grilled Chicken
A fresh mix of greens topped with grilled chicken strips, grape tomatoes, shredded carrots, and cucumber slices. This salad is a nutritious choice, providing approximately 260 calories.

Southwest Salad with Grilled Chicken
This flavorful salad features mixed greens, grilled chicken strips, grape tomatoes, shredded carrots, roasted corn, black beans, shredded cheddar cheese, and spicy corn sticks, all served with a Southwest dressing. It offers a satisfying meal with around 360 calories.

Garden Salad with Crispy Chicken
For those who prefer a bit of crunch, this salad includes mixed greens topped with crispy chicken strips, grape tomatoes, shredded carrots, and cucumber slices. It contains approximately 470 calories.

Southwest Salad with Crispy Chicken
A hearty option that combines mixed greens with crispy chicken strips, grape tomatoes, shredded carrots, roasted corn, black beans, shredded cheddar cheese, and spicy corn sticks, accompanied by a Southwest dressing. This salad provides about 570 calories.

Side Salad
A simple and light option featuring crisp iceberg and romaine lettuce, grape tomatoes, cucumber slices, and shredded carrots. This side salad is a great addition to any meal, with approximately 110 calories.